A Practical Guide to Aging Well: What Your Health at 60+ Can Reveal
Longevity is not written only in your DNA. One of the clearest indicators of how long—and how well—you may live is the number of serious chronic conditions you’ve managed to avoid over time. Reaching your 60s or beyond without certain long-term illnesses suggests that your body’s core systems are still operating efficiently. Balance, resilience, and…
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